top of page
Splash of Water

3 Foundation Principles

Like the Three points of Poiseidons Trident,

Discover the Three Foundations of The Way of the River

1st Foundation:
Stress will ultimately kill you.

At the way of the river, we understand it has been proven that over time the adrenalin released by stress hormones creates a continued state of vigilance with damaging physiological consequences.

 

Stress attacks us on multiple fronts, impacting the body, brain, the mind, and our behavior.

The more we understand what is impacting our energy flow in the form of conscious and unconscious stress, the more we are able to actively manage our stress and the impact stress has on the flow of our life energy.

Stress_edited.jpg
Balance.png

2nd Foundation:
Balance in moderation

At The Way of the River, we believe in the power of moderation.

 

Our philosophy emphasizes the importance of seeking balance in all aspects of life, from our physical and emotional health to our relationships with others.

 

We believe that too much of a good thing can eventually become harmful and that moderation is key to living a fulfilling and healthy life.

3rd Foundation:
You cannot claim to be the victim within circumstances you have created.

At The Way of the River, we believe in the power of personal responsibility.

We challenge the notion of playing the victim in circumstances that we have created. We believe that the choices we make and the actions we take generate energy and are crucial in determining the course of our lives.

 

Our philosophy empowers individuals to take control of their lives, and we provide the tools and resources necessary to make that happen.

navigation.png
Water background.png

Learn more about our thinking

bottom of page